Have you always assumed that Kegel exercises are just for women? Well listen up gentlemen…it’s not just women who have to keep their pelvic floor healthy and strong for bladder and bowel health. If that doesn’t grab your attention, does the fact that a healthy pelvic floor can have an affect on your sexual health?!? Don’t be shy…read on…
http://www.thealternativedaily.com/reasons-men-should-do-kegels/
